with:ice cubeslowfat greek yogurtstrawberriesone whole bananatastes alright, but could use a little more sweetness. any healthy suggestions, or any good recipes in general?[Edited on June 11, 2012 at 9:13 PM. Reason : k]
6/11/2012 9:12:37 PM
Green yogurt?
6/11/2012 9:13:23 PM
extra ripe bananaextra ripe strawberrieshoney
6/11/2012 9:13:42 PM
+1 honey
6/11/2012 9:14:14 PM
i like using frozen watermelon chunks instead of ice cubesyou could add stevia/honey/agave/sugar for sweetness if the fruit isn't sweet enough for you
6/11/2012 9:15:15 PM
^ what she said
6/11/2012 9:20:48 PM
Bananas are cheap & go brown quickly. So what I do is buy a bunch of bananas, eat them as normal (in cereal, snack whatever) & when they get to the point at which I won't eat them if they get any more ripe, I peel them & stick them in a ziplock in the freezer. I use the frozen bananas in smoothies in place of ice. Also frozen blueberries, cherries etc are pretty cheap & great in smoothiesFinally, if you're trying to get some nutrition up in there, toss a handful or two of spinach in your smoothie. You'll hardly taste it but it will turn it a greenish brown color.
6/11/2012 9:33:13 PM
there's nothing more unappealing than drinking something green
6/11/2012 9:35:02 PM
Mine:2 human fetusesmilkstrawberries
6/11/2012 9:36:35 PM
I buy huge bags of frozen fruit at BJs and use that instead of icemy smoothies be goodt
6/11/2012 9:38:21 PM
^^^ I don't recommend juicing for youI drink some suspect colored juicesBut my body loves me for it, and my hair & my skin & my nailsI juiced a beet today, glorious (among other fruits & veggies)
6/11/2012 9:55:17 PM
yea i tried juicing. beet juice tastes like liquid dirt.do not want
6/11/2012 9:57:07 PM
1 ear of corn2 kiwis 1/2 peach14 raspberries
6/11/2012 10:24:51 PM
3 bananas1 avocado1 head iceberg lettuce1 tsp peanut butter2 tbsp honey mustard
6/11/2012 10:27:05 PM
can i have one of your new strawberry banana smoovies?
6/11/2012 10:27:25 PM
strawbree bananer smoovie #davidbeckham
6/12/2012 8:56:13 AM
i add protein powder to mine and it becomes unbearably sweet. I also have blue berries and black cherries in it for anti-oxidants.
6/12/2012 8:58:58 AM
greek yogurtplum amazinsspinachsplash of green goddess1 scoop of protein powder]
6/12/2012 9:00:41 AM
^omg I bet you shart a lot
6/12/2012 9:10:01 AM
hahaha
6/12/2012 9:20:04 AM
This is the recipe I use:http://www.foodnetwork.com/recipes/alton-brown/buff-smoothie-recipe/index.html
6/12/2012 9:22:23 AM
soy milk contains (or boosts production of i can't remember) estrogen bro.
6/12/2012 9:24:27 AM
today i will try the same recipe again, except i will sub the ice cubes for diced, frozen watermelon.
6/12/2012 9:28:28 AM
I usually use frozen fruit as my ice cubes. Good choice.
6/12/2012 9:29:16 AM
^^^ It's like Mountain Dew killing sperm. It only does that if you drink like 5 gallons of it a day. I drink half a cup and I don't make the smoothie every day. Plus, if it really freaks you out just substitute milk.
6/12/2012 9:35:27 AM
I was just saying... It was told to me by my doctor that soy products in general aren't the best thing for men to consume.
6/12/2012 9:36:59 AM
Yeah, I've heard that too, but four ounces ain't gonna do shit to kill my manliness.
6/12/2012 9:38:12 AM
if anything you could use to curb some manliness. LOL
6/12/2012 9:39:06 AM
Also, just learned this off the internets:
6/12/2012 9:43:19 AM
has anyone tried almond milk?
6/12/2012 9:49:28 AM
Yes. It's pretty tasty.
6/12/2012 9:50:12 AM
yes, very tasty. I never use ice with my smoothies either; I just always freeze all the fruit beforehand.Also, frozen avocados are awesome in smoothies with just about any fruit.
6/12/2012 9:58:50 AM